Category: Essays

There’s Talk of Destiny

There’s Talk of Destiny

He stood there slightly sweaty in the Canada Day sun,  a sweet little boy wobbling on his shoulders.  The child’s dimpled fingers were clamped on his forehead  in classic  grandson  grip as they watched  the fun happening all…

How a Yoga Retreat Saved My Ass (and by ass I mean mental health)

How a Yoga Retreat Saved My Ass (and by ass I mean mental health)

While still employed at that busy sleep deprived radio place I had booked a week long yoga retreat…in Italy.  I know, it’s decadent but I’d been to too many ‘celebrations of life’ lately for way too…